Classes

Which one is for you?

Book a class and challenge yourself today! Use our online reservation system to ensure your place. Join in a class, meet like minded people, train and have fun in our state of the art Gymnasium.

Pilates

Pilates

The pilates method is a gentle exercise that combines deep breathing and physical exercises...

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Pump class

Pump

The Pump is the original class with weight that sculpts, strengthens and tones your whole body quickly...

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Spin Classes

Spin

Spin Class is an indoor cycling program, where you ride to the rhythm of catchy music...

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Swiss Ball Class

Swiss Ball

Tone up your body, soften and refine your shape, strengthen your back and your legs...

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Step Class

Step

Step allows you to carry out a large number of exercises aimed at improving and maintaining...

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Cross Training

Cross Training

Cross training in sport and fitness consists of combining exercises that work different parts of the body...

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