Tone up your body, soften and refine your shape, strengthen your back and your legs.
You will work on your abs in depth, work on your concentration and balance, all in a fun and enjoyable way. The Swiss Ball! The instability caused by this ball will require deep muscle work. Each movement requires optimal concentration and control of your breathing. Your efforts are focused and you become one with your body.
NOTE: This is a demonstration site for Personal Trainers and Gyms. We have built the site so you can evaluate our booking and payment system. For the purpose of the demonstration we have disabled the payment option so you can actually make a live booking for a class or a personal training session. Just click on the 'Book A Class' button or here to take you to the booking page.
Access to the Front-End and Administration Panel can be found on the ‘Booking System’ page.Book Now
Fridays 12h30 45minSam Wicks
Book a Class! Challenge yourself today
NOTE: This is a demonstration site for Personal Trainers and Gyms. This website and it's booking and payment system is an example of what we can build for you. If you like this responsive website we can build you one similar and for an amazing price!Pricing